WEEKLY CLASS SCHEDULE
We offer classes for all ages and levels of experience through the week! As of right now children’s classes are exclusively Monday and Wednesday evenings at 5 PM, but additional classes may be added as those fill up.
Combatives is our beginner-friendly Jiu-Jitsu program, and Women-Empowered is our highly-raved self-defense class.
GRACIE COMBATIVE SCHEDULE
Join us for the 23 classes detailing the essential techniques taught in Gracie Combatives. Each lesson takes a deep dive into a handful of the 36 essential techniques that make up Gracie Combatives. Click the Google Calendar below to schedule a class.
WOMEN EMPOWERED SCHEDULE
Join us for the 15 classes detailing the essential techniques taught in Women Empowered.
WOMEN EMPOWERED SCHEDULE
Join us for the 15 classes detailing the essential techniques taught in Women Empowered.
PRICING
Pricing is based on frequency.
We offer a family discount so first family member added is 25% off and every additional member is 50% off.
World Class Curriculum
What We Offer
Gracie Jiu-Jitsu is for everyone, but only if taught correctly. While most BJJ schools have taken a “one-size-fits-all” approach to teaching the art, Gracie Jiu-Jitsu has gone to great lengths to create specific programs for each demographic.
Safety is our number one priority. In far too many BJJ schools, the classes are structured to meet the needs of the most elite students. If you are a beginner student, you are expected to serve as a “grappling dummy” for those above you. We take the opposite approach.
Street self-defense remains the top priority throughout all of our training programs. From your very first class, every technique you learn is specifically chosen due to it’s like likelihood of being used, and proven effectiveness, in real combat.
Upon enrolling, you will receive a free subscription to Gracie University Online. Through our interactive online platform, you will have access to detailed video instruction on every technique you’ll be learning so you can study the lessons on any computer or mobile device 24 hours a day!
As an active student at Gracie Jiu-Jitsu Fredericksburg, you’ll qualify to train for free at any other Gracie Jiu-Jitsu Training Center on the planet (for up to 30 consecutive days per year)!
Enough talking, it’s time for you to give it a try! Fill out the form above to start your 10-day free trial today! You’ll have the opportunity to speak directly with a certified instructor or team member to answer any questions you might have before you begin.
Schedule Your FREE Class Today
Try Our World Class Curriculum for 10 Days, Absolutely Free
Making the decision to join a Jiu-Jitsu gym is a great first step towards improving your quality of life. Come learn Gracie Jiu-Jitsu during a Free 10-day trial of the world-famous, proven self-defense system designed for absolute beginners.
You’ll have the opportunity to speak directly with a certified instructor or team member to answer any questions you might have before you begin. They will work with you to schedule your introductory class, and then you’ll be given unlimited access to all beginner group classes for 10 calendar days to make sure we provide it’s exactly what you’re looking for!
Self-defense that actually works, taught in a non-competitive, safe, (and most importantly) fun environment.
