Gracie Jiu-Jitsu

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.

Every child experiences bullying, but not every is equipped with the tools to overcome it. The Gracie Bullyproof program empowers children with the non-violent techniques of Gracie Jiu-Jitsu Fredericksburg and the verbal assertiveness strategies to neutralize bullying before it spirals out of control.

If you’ve achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

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Gracie Guidelines, Founding Principles, and the History of Gracie Jiu-Jitsu.